According to Tantric beliefs, the lime (one of the ingredients) drives “evil spirits” and thus brings positive energy and improves mood, among other benefits.
If you want to reward your body with a real nutritional bomb, make a potion that will drive all diseases away and improve your mood. This time we are giving you a recipe for a smoothie with cheap ingredients, but glorious name – “Green Goddess“.
● 1 Golden Delicious apple
● 1 hand spinach
● 1 pear
● 1 lime
● 1 stalk celery
● ¼ fresh cucumber medium size
● little water
Place the apples in a juicer or blender, then add the spinach. Add pear, lime, celery, cucumber and water and mi/blend it. The “Green Goddess” Smoothie is best to drink on an empty stomach or if you are physically active 30 minutes before exercising.
In this magnificent drink, a tasty and thick juice pear is coupled with the sharp taste of mature lime and calm with nutritional spinach and celery juice, refreshed with fresh cucumber and sweetened with apple juice.
Lime is an excellent source of vitamin C, and can protect against numerous diseases. The British sailors in the 19th century used it to prevent scurvy, a disease which is caused by lack of vitamin C in the diet.
But lime is not useful only in the diet – the essence of this fruit is used in manufacture of perfumes, means for cleaning and aromatherapy.
According to Tantric beliefs again, lime drives “evil spirits” and thus brings positive energy and improves mood.