Bloated stomach is sometimes associated with diarrhea, constipation, cramping and vomiting. This condition will bring you a lot of pain and discomfort that are difficult to handle. This causes your stomach to appear larger and feels hard and tight to touch. This happens when air or gas fills your abdomen. It is temporary but you’ll never know when it will strike you.
Unfortunately, besides its uncomfortable to have a bloated tummy, it is embarrassing when that stored gas wants to get out and you’ll never control it. You need to run as fast as you can and discharge it. That is the common way you deal with it but if you always experience bloating then that could be a separate discussion. Bloating is sometimes a symptom of other serious illness.
What causes bloating?
Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract. Some people don’t realize they have that kind of bacteria with them because they don’t experience any signs of it. That is merely true because having a H. pylori infection shown no signs and symptoms at all. There is no further explanation to this but some studies researched that this happens because a lot of people have higher resistance to it.
Abdominal pain can be a possible sign and can also be very painful when your stomach is empty. Another is bloating, vomiting, loss of eagerness to eat and successive burping. If you have been experiencing these symptoms, your doctor will examine you for H. pylori infection and prescribe you with antibiotics.
This homemade drinking recipe will be the absolute solution to your bloating problems. It will also prevent the occurrence of constipation and other related complications. Plus this drink will help your digestion process properly regulated and functioning well. You should give this a try to free yourself from all the pain and discomfort you are currently experiencing because of this.
What you will need:
1. 1 medium- sized, peeled and sliced cucumber
2. 1 medium- sized, finely sliced lemon
3. 1 tsp. of grated ginger
4. 12 pieces of small mint leaves
5. 2 liters of water
Instruction is simple, blend all the ingredients mentioned above until it becomes a smoothie. For faster results, it is advised to drink 8- 10 glasses a day. You’ll now be free from bloating!