If consumed daily, pistachios can increase sexual potency in men and up to 51%!
Pistachios are both tasty and incredible healthy. They improve the cardiovascular health and the whole metabolism, they lower cholesterol and slow down aging. So, we can say that they fight the biggest problems faced by people these days.
Their price is a problem for many people, but after you read about these 5 reasons why every day you should eat 10 pistachios, you are going to change your mind and you will start eating them more often!
We know that it is difficult to control ourselves when we eat pistachios, but be careful not to overeat them.
1. Pistachios contain the powerful antioxidant – lutein. It prevents the accumulation of fat and prevents inflammation. Pistachio consumption for at least several days lowers cholesterol by 20 percent.
2. They are rich in fiber that improve digestive function of the body. Only 10 grams of pistachios will provide a daily dose of fiber.
3. One cup of pistachios contains 60 percent of the recommended daily amount of phosphorus. It stimulates glucose tolerance and is important for the breakdown of proteins to amino acids.
4. If consumed every day, they can increase sexual potency in men and up to 51% thanks to the essential fatty acids that stimulate sex hormones and increase blood flow to the genitals.
5. If you are afraid of aging, you should eat at least 5-10 pistachios every day. They are natural Botox because they contain numerous antioxidants.