You can do anything if you set your mind right.
Ross Gardner was asked to buy two plane tickets because of the problem that he had with excess weight, but also because of the the fact that he physically occupied two seats. Then he realized that something definitely has to change. All the people that have a problem with overweight, definitely should follow his example.
Ross ate 15,000 calories a day and was wearing apparel number 4XL. He had to wear shoes without ties because due to obesity he could not bend over and grab the laces. Sometimes, because of his stomach, his pants used to crack.
After the shame which he survived at the airport, he decided to permanently change his bad habits.
When he asked for medical help, he was advised that if he continues at the same pace, he will not live more than three years. He got his advice on how to lose his 177 kg’s.
He thought he would never withstand the arduous pace which was about to change his personal description. But after arduous diet, exercise, leaving alcohol, cigarettes and junk food, just 10 months he managed to reduce his weight to 92 kg.
Then he did many operations to remove the excess skin. Ross fully returned to normal life, as well as his health in balance.
– I feel like a new person and I want to encourage the others in this endeavor, because it’s never late to lead a normal life, said Gardner.
He added that he felt better than ever.