8 Ways To Protect Your Heart

Walk barefoot, and you will get antioxidants from the earth. Consume more saturated animal fats that are unprocessed. Avoid statins, because they can have side effects. Reduce as much as you can the exposure to anxiety and stress. Avoid sugars like processed grains and fructose. Exercise on a regular basis. You can weight-lift, stretch, do core workout and high-intensity interval training. Do not sit too long. You need to increase the intake when it comes to Vitamin D. You can ether spend more time outside in the sun, or you…

10 Alkaline Foods That Help Treat Gout, Diabetes, Cancer and Heart Disease

Avocado The avocado is considered to be a super food. It has 20 different minerals and vitamins. The avocado has a rich amount of fiber. The fiber is good in order to lower the spike in blood sugar and can help to lose weight. Bell Pepper They are low in calories. In addition, they have rich content of vitamin C which can help to boost your immune system. They contain carotenoids like beta-carotene and phytochemicals which makes them have anti-inflammatory and antioxidant properties. Broccoli Broccoli can boost your immunity. It…

6 Signs That You Have Blood Clot

Our body stops bleeding, which means that the blood is supposed to clot. The blood clot is in the form of bruise or scab. Unfortunately, it can often cause some serious health issues such as stroke, heart attack, etc. You are experiencing a serious blood clot if you have some of the following signs: 1.Unexplained cough Prevention says that you should definitely pay attention to your breath, chest and heart rate if you are coughing for no reason. You must visit your doctor if you suffer from unexplained cough! 2.Shortness of…

Freeze Lemons To Activate Their Hidden Cancer and Inflammation Fighting Powers!

It was shown by a new research that the lemon’s natural compounds block the growth of ER+ and ER- breast cancer cells. The lemon, beside its importance for the health, it also has other benefits like increasing iron absorption, maintaining healthy complexion, preventing asthma, reducing stroke risk and boosting the immune system. The best way to get all of its benefits is to use its peel, as well. For this reason you need to buy organic lemons. Place them in the freezer and leave them to freeze and you can…

How To Remove Unwanted Hair Forever In Just 5 Minutes

Everyone wants to get rid of the annoying hair from certain parts of the body. In this article we will present you how to remove the hair forever with only 2 ingredients. Excessive and unwanted body hair on the back, feet, hands and face is one of the biggest cosmetic problems that people deal on a daily basis. This can sometimes affect the self-esteem and self-image. Most common causes of excessive hair growth are pregnancy, irregular period, certain medications and hormone imbalance. Even though, there are many techniques to remove…

The Story Behind Your Birth Date! What is Your Birth Number?

Our dates of birth describe who we are, are inborn abilities and what we are good at. Moreover, it points the things that we need to learn and also the challenges that need to be faced. In order to find out your Birth Number you need to add all of the numbers of your Birth Date, until you reach one digit. Example: March 20, 1950 3+20+1950=1973 1+9+7+3=20 2+0=2 Find out your Birth Number, and continue reading this article. The Originator The number 1 is the number of the originals. These…

Coconut Oil Does Wonders For Your Skin And Hair. But Here is The Newly Discovered Effect It Can Have

Coconut oil is undoubtedly one of the healthiest foods on the planet. The lauric acid is also found in breast milk, and it boosts the immune system. The American Society for Nutrition reported that several studies confirmed that this oil protects and cures other diseases as well, including chronic illnesses, viral infections, like herpes and hepatitis C, osteoporosis, gallbladder infections,  Alzheimer’s, and cancer. It also alleviates the side effects of chemotherapy. Coconut oil is also extremely beneficial for the skin as it treats all kinds of conditions, and leaves the…

Extreme Weight Loss Diet Plan

Extreme Weight Loss Diet Plan

According to the statistics, every second person is trying to get rid of the excess pounds so we are all aware how difficult it can be to stay away from the extra fat in your body. Obesity can cause many health issues such as: Psychological or physical stress Different issues with your thyroid gland, ulcers, blood pressure, cardiac disorders, digestive issues and diabetes. All the people with excess pounds actually consume more food than they need. If these people eat as much as they need, water and food storage can…