10 Smoothie Recipes For Weight Loss

If you are looking a way to reduce weight, rigorous diets and deliberate starvation is not the ideal solution. Smoothies on the other hand, are the best kept secret to weight loss: Blended in a blender, they contain vitamins, protein and fiber that will keep us fed until the next meal. These are the 10 best healthy breakfast smoothies, which will help you lose weight. 1. Fig and Grape with almond milk -Almond milk 400ml -2 stalks celery -Fig 4 pieces -Red grapes 200g 2. Fig ginger and eggplant -Beet juice 200ml -Ice cubes 200…

The Banana Berry And Flaxseed Perfect Smoothie

The Banana Berry And Flax seed Perfect Smoothie Today we are making something different. We are adding some whey protein to our smoothie in order to make our muscles stronger! Ingredients: 1 cup frozen or fresh blueberries 1 cup fresh or frozen strawberries 1 cup fresh or frozen raspberries 1 large banana 2 cups Almond milk 3 tbsp ground flax seeds 2 scoop of vanilla whey protein powder 4 ice cubes Preparation: Add all the ingredients together in a the blender. Blend until smooth. Around 30-40 seconds. Serve This smoothie…

Raspberry Banana Smoothie That Will Boost Your Immune System

This Raspberry Banana Smoothie will boost your immune system and do many more healthy things to your body. It easy to prepare and its tasty as hell. Below you will find all the health benefits of the ingredients. Raspberry Health Benefits: Boost immune system Rich in anti-oxidants Rich in Vitamin A Normalizes blood sugar Burns Fat Increase red blood cells Maintains a Healthy heart Helps with anti-aging Anti-inflammatory Prevents cancer Banana Health Benefits: Eyes – Maintenance of night vision Cardiovascular – Prevention of hypertension Stomach – Prevention of peptic ulcers…

Look 10 Years Younger And Improve Your Liver Health With This Magical Drink

As the body laboratory, the liver plays among the most crucial roles in the total metabolic process. In this laboratory, numerous essential functions take part such as burning fats, removal of toxins, production of some proteins, detoxing, storage and release of some important nutrients and numerous others. Nevertheless, poor diet plan and unhealthy routines can significantly affect the work of the liver and the other organs in the body. So, the liver’s health is important for the total health of the body. So, you need to look after the health…

10 Best Healthy Breakfast Smoothies For Weight Loss

If you are looking a way to reduce weight, rigorous diets and deliberate starvation is not the ideal solution. Smoothies on the other hand, are the best kept secret to weight loss: Blended in a blender, they contain vitamins, protein and fiber that will keep us fed until the next meal. These are the 10 best healthy breakfast smoothies, which will help you lose weight. 1. Fig and Grape with almond milk -Almond milk 400ml -2 stalks celery -Fig 4 pieces -Red grapes 200g 2. Fig ginger and eggplant -Beet juice 200ml -Ice cubes 200…