Traditional Chinese Medicine is known worldwide and is considered highly effective, and certainly can not harm you. So this winter try this old Chinese drink that will boost your immunity.
In traditional Chinese medicine cinnamon has a special place and is considered one of the best ingredients from nature, especially when it comes to colds and flu. It is usually used in combination with tea and fresh ginger.
It helps to strengthen immunity and helps with digestion. So if you start with regular consumption of this drink, soon you will feel it’s power.
- Fresh Ginger
- Lemon Juice
In 200 milliliters of boiling hot water put two teaspoons of cinnamon and a tablespoon of honey. Grate about a teaspoon of fresh ginger and add three tablespoons of lemon juice and close with tray.
After two hours, drink half of this beverage, preferably in the evening before bedtime. The other half drink it in the morning when you get up, and on an empty stomach.