10 Best Healthy Breakfast Smoothies For Weight Loss

If you are looking a way to reduce weight, rigorous diets and deliberate starvation is not the ideal solution. Smoothies on the other hand, are the best kept secret to weight loss: Blended in a blender, they contain vitamins, protein and fiber that will keep us fed until the next meal.

These are the 10 best healthy breakfast smoothies, which will help you lose weight.

1. Fig and Grape with almond milk

http://www.myhealthysmoothie.com

-Almond milk 400ml
-2 stalks celery
-Fig 4 pieces
-Red grapes 200g

2. Fig ginger and eggplant

http://www.myhealthysmoothie.com

-Beet juice 200ml
-Ice cubes 200 ml
-Eggplant (Warren, not cruel!) A piece
-Fig 6 pieces
-Lemon 1 piece
-Mint 6 branches
-Flaxseed 50g
-Ginger 2cm

3. Iceberg lettuce, cucumber with mint

http://www.myhealthysmoothie.com

-Water 100 ml
-300 ml yogurt
-Iceberg lettuce 200 g
-1 cucumber
-Green apple (peeled) 2

4. pear-banana with almond milk and cinnamon

http://www.myhealthysmoothie.com

-300 ml yogurt
-Pear (rind removed) 1
-Banana (peeled) 1
-White almonds 50g
-Half tablespoon cinnamon

5. Raspberry and ginger

http://www.myhealthysmoothie.com

-Coconut milk 200ml
-Ice cubes 200 ml
-Raspberry 15 pieces
-Red grapefruit (peeled) 2
-Ginger 2cm

6. Beetroot, apple and carrot

http://www.myhealthysmoothie.com

-Water 400 ml
-Beetroot (raw, peeled) 1 piece
-1 carrot
-Apple (peeled) 1
-Orange (peeled) 1

7. Beetroot and ginger carrot and pomegranate

http://www.myhealthysmoothie.com

-Almond milk 400ml
-Beetroot (raw, peeled) 1 piece
-1 carrot
-Red apple (peeled) 1
-Ginger 1 cm
-Pomegranate (cells) 2 tablespoons

8. Red cabbage and apple topping oatmeal and prunes

http://www.myhealthysmoothie.com

-Water 200 ml
-200 ml yogurt
-100g red cabbage
-Plum (Removed seed) 3 pieces
-Red apple (peeled) 2
-Oats 50 g

9. Red cabbage and currant with banana

http://www.myhealthysmoothie.com

-Water 400 ml
-100g red cabbage
-1 stalk celery
-Blueberries 125g
-Currant 125g
-Banana (peeled) 1

10. Spinach with strawberries, honey and flaxseed

http://www.myhealthysmoothie.com

-Water 200 ml
-Spinach leaves 7
-Frozen strawberries 20 pieces
-Banana (peeled) 1
-Honey 1 small spoon
-Mint 6 branches
-Flaxseed 50g

Each of these smoothie recipes contain ingredients that help reduce excess weight. Enjoy

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